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A podcast to help you stay grounded in the everyday nuances of motherhood and parenting. I am passionate about helping women thrive in their authentic selves by exploring their own behavior, working on the hard stuff, and living in the moment. Parenting and motherhood should not feel like a chore or it is always weighing you down. Diving into our own weaknesses and controlling our actions and reactions in parenting is essential to feeling confident and grounded. Inside this podcast, we will work together using unique tools rooted in my passions for yoga and applied behavior analysis. You will develop tools to work through adversity, thrive in parenting, and motherhood, and reconnect with you a new you. Let’s get started Namaste
Episodes
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
In this episode of The Grounded Mom, we dive into the transformative power of positive praise and its profound impact on enhancing our daily lives. Join us as we explore how a simple shift in our approach to praising our loved ones and ourselves can create a ripple effect of empowerment, joy, and fulfillment.
Through insightful conversations and practical tips, we uncover the art of uplifting others with genuine and specific compliments, fostering deeper connections, and nurturing a positive environment within our homes. We discuss the science behind positive reinforcement and its ability to boost confidence, self-esteem, and overall well-being.
Tune in to discover actionable strategies for incorporating positive praise into your parenting style, relationships, and self-care routines. We'll share personal anecdotes, success stories, and expert advice to guide you on your journey toward creating a more uplifting and harmonious family dynamic.
Whether you're a parent seeking to strengthen the bond with your children, a partner aiming to nurture your relationship, or an individual looking to cultivate self-compassion, this episode is packed with valuable insights that will empower you to embrace the immense potential of positive praise and unlock everyday bliss.
Join us as we embark on this enlightening exploration of the transformative power of encouragement, and learn how to harness its magic for a more joyful, fulfilling life. Get ready to elevate your daily experiences and inspire others through the incredible gift of positive praise.
Your host: Oascha Hightower BCBA, YT-200
@oaschahightower
To get Early access to episodes join Oascha on Patreon: https://www.patreon.com/thegroundedmom
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